Body Conditioning

Zach Nemelka
SJHS Staff Writer

Body conditioning is an elective class available to students at SJHS taught by Ms. Carrie Parker. This class is a semester class and is worth half a credit. In body conditioning, students learn about certain muscles and how to improve these muscles safely through a strength program which they write themselves. “ This class is for everyone and anyone,” Ms.Parker stated.

“This class is for anyone who wants to get in shape because you are able to work on your physical shape in this class,” said Jordan Davis, a body conditioning student. Body coditioning is for anyone, not just people who play sports. So if you just want to get in good physical shape and build a workout program you can use for years to come, you should register for body conditioning.